Embodied Mindfulness Training, Workshops and Mini Retreats   


Offering workshops, trainings and mini retreats designed to help you integrate mindfulness into your life and your profession.



 Apply mindfulness –  to chronic pain and illness, trauma and addictions, anxiety, depression, stress, burn out and compassion fatigue


Learn tools to live with more ease,

without harmful side effects

empower yourself with knowledge and skills

cultivate compassion

and clarity. 


SCA is excited to be sponsored by our friends at Good Eggs in San Fransisco! Support SCA and get $25 of free groceries. (sign up by 10/15 to win a week of free dinners) 




Participation is easy:

Fill your basket at Good Eggs – at check out enter the code COMPASSIONATEACTION – only enter the code once.

All your orders moving forward will count toward the fundraiser that gives SCA 10% with each order that you make!



 We’re located in Berkeley Ca. but we can come to you, please just ask